Mini-Arms/Mini-Abs [Fitness Journal]
- Dumbbell rows (2×15)
- Dumbbell Pullovers (2×10)
- Dumbbell extensions (12)
- Crunches (30)
Be the first to comment!
Leave your comment here!
First off...
Subscribe to Feed
Request Password
Flickr
Scribd
20F7CFD5 (?)
Categories
Apps Beer Blackberry Blogging Blogroll Coming out Criminal Justice Dizzle FInances Fitness Funny Games Gammy Guns How To jakeslife.net Kitty Life Movies Music New people News New Stuff Photos Porn Productivity Products Roommates Sandro School Scion Survey Says! T-Mobile Dash/HTC Excalibur T-Mobile Wing/HTC Herald TV Video Voicemail Web design Web site worth visiting Windows Mobile Wordpress Work
Blogroll
- A Cheeseburger and the Bathroom Key
- A Gay Athlete’s Life
- Already Bruised
- Boy Genius Report
- Boy Reinvented
- Closet NS
- Closeted Only Child
- dit21
- Engadget Mobile
- Frozen Underwear
- I Think I Might Be Gay
- jay+gay=me
- Lifehacker
- Paint the Blog Orange
- Path to Enlightened Insanity via Defacted Musings
- Sooo This Is Me
- Spo-Reflections
- The Out Frontier
- Troystopher
- Whittle et al.